Therapy for Adults
Many of us have spent years finding ways to manage, cope and keep moving. The same patterns resurface. The same feelings return. Sometimes what we need is not more words but a different way in. Creative therapy offers exactly that. A process that reaches deeper than conversation alone, to the places where real and lasting change begins. This is not about artistic ability. It is about accessing a language that speaks closer to the truth of your experience.
Getting to the Root of It
Many of us have spent years finding ways to manage, cope and keep moving. The same patterns resurface. The same feelings return. Creative therapy reaches deeper than conversation alone, getting directly to the root of what is really going on. What might take months to articulate in words can reveal itself far more quickly through creative expression.
Adults experiencing anxiety, stress, low mood and depression, trauma and PTSD, relationship difficulties, life transitions, grief and loss, emotional overwhelm, and low self-esteem and confidence.
Who We Support
Sessions blend evidence-based frameworks with creative modalities. We work at your pace, tailoring every session to what you need. Evening and weekend appointments are available with same-week sessions often possible.
How We Work
Session Fees
Sessions run 40 to 50 minutes. An initial consultation is included before sessions begin. Payment is taken prior to each appointment.
Individual Session: £177.50
Initial Consultation: Included
Session Length: 40 to 50 minutes
Availability: Weekdays and weekends
Location: Office 3, 1a Asquith Avenue, Morley, LS27 9QA
I spent years thinking the way I felt was just the way I was. Therapy here showed me that was not true. The creative sessions got to things quickly that years of talking had never reached. I came away from each session understanding myself a little better. That sounds simple. It was anything but.
EMILY W.
