Lighthouse Therapy Hub

Adolescent Therapy

Adolescence is one of the most intense periods of life. Emotionally, socially and neurologically, a lot is happening beneath the surface and it does not always make sense yet. Our creative therapeutic sessions give young people a genuinely private, pressure-free space to work through what is going on for them. No pressure to have the right words. No pressure to have it all figured out. Just a space that is genuinely yours.

Finding Your Voice

Adolescence is one of the most intense periods of life. A lot is happening beneath the surface and it does not always make sense yet. Creative therapy works through images, metaphor and expression to bypass the part of the mind that overthinks or shuts down. You do not have to explain yourself first. The process helps you discover what you are actually feeling.

Young people dealing with anxiety, depression, low self-esteem, trauma, neurodivergent needs, school pressures and the challenges that come with growing up.

Who We Support

Sessions are creative, confidential and completely tailored to each young person. We meet them where they are, not where we expect them to be. Every session is built on trust, safety and genuine connection.

How We Work

Session Fees


Sessions run 40 to 50 minutes. An initial consultation is included before sessions begin. Payment is taken prior to each appointment.


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Individual Session: £177.50


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Initial Consultation: Included


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Session Length: 40 to 50 minutes


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Availability: Weekdays and weekends


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Location: Office 3, 1a Asquith Avenue, Morley, LS27 9QA

My daughter was going through a really hard time and I was running out of ideas. She came to her first session with her arms crossed. She did not want to be there. A few weeks later she was sleeping through the night, back at school and talking to me the way she used to. The difference in her has been remarkable. I am so glad we made that call.

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DIANE F.

3 months ago