Resources, News & Insights
Our team of therapists have a wealth of knowledge that they are keen to share through these blogs which will be added to regularly.
How Families Can Notice Aggression in Children, Teens, and Adults That May Need Therapy
Struggling with aggression in a child, teen, or adult family member? Learn the signs, causes, and how therapy can help. Lighthouse Therapy Hub offers compassionate mental health support in the UK.
The Art of Holding Space in the Therapy Room: Creating a Safe Haven for Emotional Growth
Explore how therapists create emotionally safe spaces for children, teens, adults, and couples. Learn how the practice of holding space supports healing, connection, and self-discovery. | Therapy near me | Mental health support near me | Couples therapy support
TEEN MENTAL HEALTH AWARENESS
Looks at teen mental health, self harm, self injury and suicidal thoughts.
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